5 Home Remedies for Acid Reflux/GERD
Acid reflux or GERD can happen to anyone. GERD is primarily treated with over-the-counter medicines, like antacids and dietary alterations. In more severe cases, prescription medicines may be needed to prevent potential damage to the oesophagus. While the traditional medicine is the most prevalent form of GERD treatment, there are few remarkable home treatments you can try to minimize instances of acid reflux. Acid Reflux Treatment Online 1. Aim for a healthy weight While heartburn can happen to anyone, acid reflux seems to be most common amongst the adults who are obese or overweight. Excessive weight, especially in the abdominal region, puts tremendous pressure on the stomach. As a result, you’re at an intensified risk of stomach acids working back toward the oesophagus and producing heartburn. If you’re overweight, try to achieve a steady weight loss plan of 1 or 2 pounds every week. On the other side, if you are already at a healthy weight, then make sure you keep it w...