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Acid reflux or GERD can happen to anyone. GERD is primarily treated with over-the-counter medicines, like antacids and dietary alterations. In more severe cases, prescription medicines may be needed to prevent potential damage to the oesophagus. While the traditional medicine is the most prevalent form of GERD treatment, there are few remarkable home treatments you can try to minimize instances of acid reflux. Acid Reflux Treatment Online 1. Aim for a healthy weight While heartburn can happen to anyone, acid reflux seems to be most common amongst the adults who are obese or overweight. Excessive weight, especially in the abdominal region, puts tremendous pressure on the stomach. As a result, you’re at an intensified risk of stomach acids working back toward the oesophagus and producing heartburn. If you’re overweight, try to achieve a steady weight loss plan of 1 or 2 pounds every week. On the other side, if you are already at a healthy weight, then make sure you keep it w

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Millions of new sexually transmitted diseases (STDs) occur every year across the world. Many STDs are asymptomatic, meaning there are no obvious symptoms to alert you to the condition. Instead, they may cause severe health problems years later. While you might not be able to discharge your risk of contracting an STD completely, you can reduce the risk. The following are five ways to lower your risks of contracting a sexually transmitted disease.   Sexually Transmitted Disease Medication Online Abstinence Abstaining from the sex is the only way to avoid contracting an STD, including HIV successfully. This is not an option most people are willing to make. Practicing abstinence doesn’t mean that you can’t have an intimate relationship with your loved one. Physical affection can be expressed through kissing, massaging, hugging, etc. You can spend quality time with your partner talking, going to the movies, and appreciating one another’s company. Having sex can be saved for you